50 Calibre Strength Delivery System (5,350 mg):NUTRITIONPer Serving (11.6g)Beta-Alanine1500mgCreatine (delivering 1320 mg Creatine Monohydrate)1500mgL-Citrulline DL-Malate 2:1 (delivering 1000 mg L-Citrulline)1500mgL-Arginine Hydrochloride (delivering 400 mg L-Arginine)500mgTaurine250mgGinseng Root (Panax Ginseng) Extract100mgEndurance Capacity Formula (592.5 mg):NUTRITIONPer Serving (11.6g)Theobroma Cacao Extract200mgCaffeine Anhydrous187.5mgGreen Tea (Camellia Sinensis) Leaf Extract (delivering 12.5 mg Caffeine)125 mgL-Tyrosine80mgNutriPump Formula (600 mg):NUTRITIONPer Serving (11.6g)Glycerol Powder250mgBeetroot (Beta Vulgaris) Extract250mgGlucuronolactone100mgLactic Acid Buffer Formula (500 mg) & 2:1:1 BCAA System (400 mg):NUTRITIONPer Serving (11.6g)Potassium Bicarbonate300mgSodium Bicarbonate200mgBCAA Blend (L-Leucine, L-Valine, L-Isoleucine [2:1:1 ratio])400mgBeta-Alanine, Creatine Monohydrate, L-Citrulline DL-Malate, Acidity Regulators: Citric Acid, Malic Acid;  Anti-Caking Agents: Calcium Silicate, Silicon Dioxide,  Tri-calcium Phosphate; Soluble Dietary Fibre, L-Arginine Hydrochloride, Flavouring, BCAA Blend: L-Leucine, L-Valine, L-Isoleucine; Potassium Bicarbonate,Taurine, Beetroot Extract, Glycerol Powder, Sodium Bicarbonate, Theobroma Cacao Extract, Caffeine Anhydrous, Sweeteners: Acesulfame Potassium, Sucralose; Green Tea Extract, Ginseng Root Extract, Glucuronolactone, L-Tyrosine, Colour: Beta Carotene; Vitamin Blend: Nicotinamide, Folic Acid. Suitable for Vegans.Mix 1 serving (half scoop - 11.6g) with 150 to 250mL of cold water and stir or shake. Consume approximately 30 minutes before training. DO NOT exceed one scoop per day. DO NOT consume within 4 hours of intended sleep.